In 100 g (Grams) of Turkey, retail parts, thigh, meat only, raw there is 0.254 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, retail parts, thigh, meat only, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Turkey, retail parts, thigh, meat only, raw

Turkey, retail parts, thigh, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat only, raw are listed below.

Water	75.62 g	75.62%
Energy (calorie)	116 kcal
Energy (joule)	484 kJ
Protein	20.6 g	20.6%
Total lipid (fat)	3.69 g	3.69%
Ash	1.03 g	1.03%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.42 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	177 mg	0.18%
Potassium, K	269 mg	0.27%
Sodium, Na	75 mg	0.08%
Zinc, Zn	2.95 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.006 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, thigh, meat only, raw